
STUDIO X
PALMERSTON NORTH
Experience MORE at StudioX Palmy: Expert coaching, dark LED-lit studio (goodbye gym-anxiety!), and a community that feels like family!
Join a community that prioritises strength and conditioning, and most importantly, having a blast while achieving your goals!
OUR SERVICES
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Enjoy peace of mind while you work out! Our complimentary babysitting service ensures your little ones are in safe hands, allowing you to focus fully on your fitness journey and mental well-being
Available on all memberships, at our 9.30am classes Monday - Friday
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Wanting to come check out the studio? Book a time to meet one of our awesome StudioX team for a FREE consultation. No obligations, one of our team will show you through the studio & give you the opportunity to ask any burning questions you might have about the StudioX vibe!
We can't wait to see you!
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In addition to our regular class schedule we also offer OPEN GYM time slots throughout the week.
These sessions give members the chance to come in, work out, lift, sweat, stretch or rehab.
A free time to come in & use the studio! Keep an eye out on the app for these open gym time slots.
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The Evolt360 provides a quick, non-invasive measurement of your body composition delivering over 40 unique health metrics in under 30 seconds.
Including; skeletal muscle mass, body fat percentage, bio-wellness index, biological age, total body water, visceral fat mass... to name only a few!
Members $25, Non-Members $35
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Studio X stocks your favourite supplements right here in studio! Protein (Whey & Plant Based available), pre-workout, creatine, BCAA, whatever you need!
Members receive 10% off!
Purchase directly from your app & grab yours today!
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Want to start tackling your nutrition to take your training to the next level? We’ve got you covered! 2 packages available, contact us to get you started!
Work 1 on 1 with a highly qualified nutritionist: supported, weekly check-ins, 24/7 support with in-app messaging, thousands of recipes, delicious meals, grocery lists created for YOU, easy to use app, for only $29.99 p/wk!
Recipe Library: Want some help with your nutrition without all the extra support? Get access to our recipe library for only $3 p/wk! Thousands of recipe ideas, select your own calorie/macro goals & let the app do the work!
MEET THE TEAM
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ALEISHA
Leish — Manager, Co-Owner, Certified Legend.
Aleisha’s been with us since the beginning, lifting weights, planning epic events, and generally keeping the chaos organised. She’s the "Boss Lady" you’ll see coaching hard, training harder, and cheering loudest when you smash your goals. Strength training is her jam — and helping you realise you’re way more capable than you think is her mission. -
JESS
Jess — Head Coach & Hype Queen.
Jess brings the perfect storm of good vibes, serious coaching skills, and sneaky strength. With a background in sport management and a side hustle running Volleyball Manawatu, she knows her way around both competition and community. Always up for a yarn and a heavy lift, Jess will have you laughing — right before she fine-tunes your technique and casually out-lifts everyone in the room. -
KYLIE
Kylie — Coach & Technique Police
Kylie’s love for sport kicked off early — until a knee injury traded the field for the gym and she discovered a serious passion for CrossFit and group training. With a Bachelor’s degree in Sport and Exercise and coaching since 2018, Kylie’s all about helping you lift better, move smarter, and feel right at home. Good technique, good vibes, and good people — that’s her jam.
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HAYDEN
Hayden — Strength Coach, Father & Barbell Whisperer
First and foremost, Hayden’s a dad — but when he’s not chasing tiny humans, he’s chasing big lifts. With a PhD in Strength Training and a serious knack for making strength simple, Hayden’s your guy for levelling up your technique and stacking serious wins. Hayden’s here to help you get stronger, safer, and way more confident under the bar.
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CLIO
Clio — Coach & Secret Rockstar
Clio’s been part of the crew since day one — first as a member, now as a coach. After earning a degree in Aviation (yep, he can basically fly a plane), he decided lifting things & educating people was way more fun and jumped into Sport & Exercise study. These days, you’ll find him coaching classes, smashing it on the sports field, or belting out tunes on the big stage like the legend he is. -
LEESA
Leesa — Coach, Cardio Addict, Adventure Seeker
Leesa’s all about helping you move better, feel stronger, and build the kind of confidence that shows up everywhere — not just in the gym. She’s a huge fan of getting outdoors, but nothing gets her buzzing like a brutal sweat session. Whether she’s running up a mountain or smashing a workout, Leesa’s energy is contagious — and she’ll push you to levels you didn’t even know you had.
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TARNZ
Meet Coach Tarnz, a personal trainer who thrives on helping individuals not only achieve physical fitness but also find mental well-being through exercise. Beyond the gym, she enjoys quality time with her five wonderful children and fur baby. Early 2023 Tarnz underwent major L5-S1 spinal fusion surgery which has given her even more strength and determination, having spent many hours rehabilitating to just walk again without debilitating pain has been life changing for her. Extremely grateful for her recovery and to be able to get back to her passion for helping others be the strongest versions of themselves physically and mentally!
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MICHELLE
Meet Coach Michelle, the spirited powerhouse of our team. Despite being the shortest and most seasoned trainer among us, her enthusiasm for group fitness knows no bounds. Michelle is particularly drawn to the strength and conditioning philosophy that Studio X embodies, finding it to be a game-changer in the fitness realm. Her mission is simple yet impactful: to guide you towards your fitness goals with a strong emphasis on proper form and technique, all while ensuring a FUN experience. Michelle takes immense pride in her role within the Studio X family, feeling both honoured and privileged to contribute to your fitness journey.
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HANNAH
Meet Hannah, known as Studio X's 'baby whisperer.' Hannah is not only a dedicated 5am attendee but also our wonderful babysitter, seamlessly blending into our vibrant community. With a diploma in Early Childhood Education, she brings expertise and passion to her role, ensuring that parents can confidently take an hour for themselves to focus on their fitness goals. Hannah's commitment to supporting families and nurturing young minds makes her an invaluable part of our Studio X family.
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KEVIN
Meet Owner & Coach Kev,, also known as Studio X Dad. With a smile always on his dial and his trusty running shoes always laced up, Kev embodies the saying “age is just a number!”. As a NZ age group triathlete and a dedicated member of the NZ Army, he's a true testament to discipline and resilience. Beyond his coaching role, Kev serves his country with distinction, bringing a unique blend of leadership and fitness expertise to our studio. Whether he's leading a class or exploring the great outdoors on his bike or feet, Kev's zest for life is unmistakable. Join him in the studio for a session, or catch him outdoors embracing the beauty of nature - either way, you're in for an unforgettable experience.
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JEN
Meet Jen, one of the delightful owners here at Studio X, also known as Studio X Mum. Renowned for her warmth and big grin she's truly one of the nicest individuals you'll ever encounter, always ready for a heartfelt convo. With a background as a radiographer and a lifelong involvement in high-level sports, Jen brings a unique blend of compassion and competitive spirit to our community. Her infectious smile brightens up the studio, and her selfless nature shines through in her unwavering willingness to assist others before herself.